July 2019 Health Newsletter

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Welcome to the Optimal Health & Chiropractic Monthly Newsletter!

Now serving both Fairmont and Jackson Communities!

Certified Chiropractic Sports Practitioner®

Dr. Kerri Henderson, DC, CCSP® is proud to announce her completion of advanced study in Chiropractic Sports Theory.  Only 5500 Chiropractors around the world have passed the rigorous testing to qualify for this additional credential.

If you are an athlete, talk to Dr. Henderson today about how she can help with enhancing performance and recovery from athletic events!

 


 Cold Laser Now Available

Cold laser therapy can stimulate all cell types including muscle, ligament, cartilage, nerves, etc., so a number of conditions can be treated by cold laser therapy. Some of conditions that may typically be treated by cold laser therapy include:

Arthritis pain
Neck/Back pain
Carpal tunnel syndrome
Tendonitis
Knee pain


 

Missed/Late Appointment Policy

Optimal Health & Chiropractic tries serve every patient within 10minutes of their scheduled appointment time.To enable us to provide this courtesy to all of our patients, we ask that our patients arrive on time for their scheduled appointments, or give our office a minimum of 2 hours notice if an appointment needs to be rescheduled to avoid Late/Missed appointment fees.

This allows us to find a more suitable time to your schedule, and fit in patients who may need emergency care, without disrupting anyone's plan of care. We reserve the right to charge a fee for any appointment that the patient has missed, cancelled, or arrived significantly late to their appointment without at least 2 hours notice. Thank you for helping us to remain respectful to your time and that of other patients.



Current Articles

» Decompression Therapy Available
» Bill Introduced to Modernize Medicare Coverage of Chiropractic Services
» Chiropractic Care - Not Just For Back Problems
» Stay Cool For Better Exercise Performance and Safety

Decompression Therapy Available

Decompression Therapy is a hit at OHC!

Patients are reporting that our new state of the art decompression table is making a difference in their back pain! Decompression may be the pain relieving solution to your back pain, sciatica, stenosis or bulging disc pain that you've been searching for!

 

Available at both our Fairmont and Jackson locations!
If you have lasting back pain and other related symptoms, you know how disruptive to your life it can be. You may be unable to think of little else except finding relief. Some people turn to spinal decompression therapy -- either surgical or nonsurgical. Here's what you need to know to help decide whether it might be right for you.

What Is Nonsurgical Spinal Decompression?
Nonsurgical spinal decompression is a type of motorized therapy that may help relieve back pain. Spinal decompression works by gently stretching the spine. That changes the force and position of the spine. This change takes pressure off the spinal discs, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc. As a result, bulging or herniated disks may retract, taking pressure off nerves and other structures in your spine. This in turn, helps promote movement of water, oxygen, and nutrient-rich fluids into the disks so they can heal.

How Is Nonsurgical Spinal Decompression Done?
You are fully clothed during spinal decompression therapy. For low back decompression therapy, you lie on your back and the doctor fits you with a harness around your pelvis and another around your trunk. For neck decompression therapy, you lie on your back with your head cradled gently in the decompression device. Staff operates the computer controlled table, customizing treatment to your specific needs.

What should I expect?
The doctor will examine you and determine a treatment plan for your particular case based on your condition. Typically decompression is done as a series of  decompression sessions, coupled with periodic adjustments on some of those visits. Appointments are scheduled ahead of time. OHC provides package pricing for your treatment plan.

 

Author: Optimal Health & Chiropractic
Source: Optimal Health & Chiropractic
Copyright: OHC 2017


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Bill Introduced to Modernize Medicare Coverage of Chiropractic Services

A bill that would update Medicare by increasing its coverage of services provided by doctors of chiropractic within the full extent of their licensure was introduced today in the U.S. House of Representatives.  The legislation, H.R. 3654, known as the Chiropractic Medicare Coverage Modernization Act of 2019, would align Medicare’s coverage of chiropractic services with that of other federal health care providers as well as many private health plans.  The bipartisan legislation, introduced by Reps. Brian Higgins (D-N.Y.) and Tom Reed (R-N.Y.), would enable beneficiaries to more easily access the chiropractic profession’s broad-based, non-drug approach to pain management, which includes Medicare-covered services such as manual manipulation of the spine and extremities, evaluation and management services, diagnostic imaging  and utilization of other non-drug approaches that have become an important strategy in national efforts to stem the epidemic of prescription opioid overuse and abuse.  "The American Chiropractic Association (ACA) is encouraged that this bill would finally give Medicare beneficiaries access to the same safe and effective chiropractic services that members of our military, veterans, and federal employees now enjoy," said ACA President Robert C. Jones, DC.  "We applaud Rep. Higgins and Rep. Reed, who recognize the necessity of modernizing Medicare's chiropractic coverage to meet the needs of today's beneficiaries," added Keith Overland, DC, chairman of the ACA Legislative Advisory Board.  Since 1972, Medicare beneficiaries have been covered for only one chiropractic service—manual manipulation of the spine—forcing them to access additional medically necessary care from other types of providers or to pay out of pocket for the services from their chiropractor.  Chiropractors are the only physician-level providers in the Medicare program whose services are restricted in this manner.  The federal Medicare program currently serves more than 55 million individuals; various projections forecast the number of people age 65 or older increasing by about one-third over the next decade.

Author: ChiroPlanet.com
Source: Acatoday.com July 9, 2019.
Copyright: ProfessionalPlanets.com LLC 2019


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Chiropractic Care - Not Just For Back Problems

Chiropractors have always maintained that chiropractic care is not just for the treatment of back and neck pain, but is in fact effective for other conditions issues as well. A new case study, published in the Journal of Chiropractic Medicine backs these claims by examining the treatment of arm and hand pain. A 41-year-old female patient was experiencing alarming pain, numbness and weakness in her right arm and hand. Her symptoms had begun three weeks prior to treatment, when she woke up in the morning and assumed she had “slept wrong.” Medical assessments confirmed her pain, numbness and decreased grip strength. Treatment began immediately and included specific chiropractic manipulative therapy as well as myofascial therapy and elastic therapeutic taping. The patient was also assigned an active home care regimen which included postural exercises and workstation ergonomics education. The results—The patient showed immediate improvement of her numbness and weakness after just the first treatment. The case study’s authors noted that over a series of eleven treatments, her symptoms were completely resolved and she was able to return to work without pain. If you’re experiencing any sort of body pain, numbness or loss of strength, contact your local chiropractor today. Consultations are affordable, safe and chances are very good that chiropractic care may be able to help!

Author: ChiroPlanet.com
Source: Journal of Chiropractic Medicine. Volume 12, Issue 2; June 2013.
Copyright: ProfessionalPlanets.com LLC 2013


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Stay Cool For Better Exercise Performance and Safety

As the temperature rises so too does the risk for exercise related heat stroke and performance drop. The human body doesn't perform optimally when it becomes too hot. New research shows that using cooling techniques such as ice vests or cold water bathing/applications before and/or during workouts increases performance. Your body requires significant energy and blood flow to keep your body from overheating. Any external assistance with the cooling process provides the body with additional energy and blood flow to exercising muscles. Various cooling methods were studied including the use of cooling vests and cold packs, consumption of cold water or ice slurries, immersion in a cold water bath or a combination. Researchers also studied the effects on performance comparing pre-exercise applications vs. during exercise applications. Researchers found while pre-exercise and during exercise applications of cold increased performance, a combination of the two worked best. One of the most effective applications was wearing an ice chest during exercise along with a combination of pre-exercise techniques. Doing so improved athletic performance by close to 7 percent. In addition to the increased performance, cooling techniques reduce potential for heat stroke - a very common side effect of exercise, especially in the summer heat.

Author: ChiroPlanet.com
Source: British Journal of Sports Medicine, online April 19, 2014.
Copyright: ProfessionalPlanets.com LLC 2014


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